Traditional Chakra Meditation

Service Description

Chakra clearing and silent meditation complete with pranayama breathing techniques, yogic postures, mudras (hand postures) and Sanskrit mantra chanting. Leave feeling energized, relaxed and balanced. Everyone experiences this traditional style of meditation uniquely…see how it works for you! Location: Located in the brand-new Crystal Bliss Studio (directly across from the Crystal Bliss retail store @ 118 Brock Street South). What to Bring: Feel free to bring your favourite blanket or yoga cushion and wear simple, comfortable attire. This meditation is practiced facing east in a seated posture on a chair, stool or cushion. Seating is conveniently provided and is available on a first come first serve basis. How to Prepare: Eat a clean light diet throughout the day, preferably vegetarian. Women should not be on their menstrual cycles due to the upward flow of energy this meditation generates. Exchange: Meditations are based on a suggested exchange of $20 +taxes per person. 25% of all proceeds will be donated to a charitable organization or sent to India directly to feed the homeless and poor. By booking this or any sessions offered by Pranic Traditions, I agree to the terms and conditions as well as Waiver listed in the Our Policy section of this website.